Theta Healing — 16 October 2026 — 6 min
What to expect in an online Theta Healing session, step by step
How a Theta Healing session works online, what to prepare and what happens afterwards - a clear guide for first-time clients in India and abroad.
Theta Healing is a guided practice that works in the slow theta brainwave state to explore the subconscious beliefs, fears and emotional associations behind a recurring problem. Many people come to it after noticing that they understand a pattern intellectually, yet still repeat it.
Before the session, you are asked to name one situation you want to work on. A focused concern - a fear of speaking up, a money block, a relationship loop - gives the session direction and makes change easier to observe afterwards.
The session itself is a quiet conversation on a video call. Together you trace the concern back to the belief underneath it, look at where that belief may have come from, and work through it in a relaxed, focused state.
After the session, you take home a few simple insights and steps. Most people are encouraged to observe their reactions over the following weeks rather than expect an instant shift.
Theta Healing often complements other KHOJ practices. Where a karmic astrology reading shows a repeating pattern, Theta Healing can work with the belief that keeps it in place. Sessions are available online in English, Hindi and Gujarati.
“A belief that is seen clearly loses much of its hold.”
What she suggests
- 01Choose one concern to focus on before the session.
- 02Find a quiet, private space with a stable connection.
- 03Notice the thoughts and reactions that come up during the conversation.
- 04Observe changes over the following weeks before booking again.
Questions answered
Yes. The session is a conversation, so it works on a video call from anywhere in India or abroad.
Choose one specific concern, sit somewhere quiet and private, and keep a notebook ready.
English, Hindi and Gujarati.
